Phrasal verbs "balls up" vs "psych up"

Differences between balls up and psych up

Balls up means to make a mistake or to mess something up, while psych up means to mentally prepare oneself for a challenging task or event.

Meanings and Definitions: balls up vs psych up

Learn how to use these expressions through these examples

Balls up

  • 1Spoil, ruin.

    He BALLSED the presentation UP.

Psych up

  • 1Prepare someone mentally.

    I PSYCHED myself UP for the exam.

Usage Examples: balls up, psych up in Sentences

Learn how to use these expressions through these examples

balls up


I hope I don't balls up the interview.


She always balls up her speeches.

psych up


I need to psych myself up before the big game.


She psychs herself up before every performance.

Similar Expressions(Synonyms) of Balls up

screw up

To make a mistake or to do something incorrectly.


I screwed up the recipe by adding too much salt.

mess up

To make a mistake or to cause confusion or disorder.


He messed up his presentation by forgetting his notes.

To fail or to make a mistake that results in a negative outcome.


She blew it by arriving late to the job interview.

Similar Expressions(Synonyms) of Psych up

gear up

To prepare oneself mentally or physically for a challenging task or event.


The athletes were gearing up for the championship game by practicing intensively.

pump up

To motivate or energize oneself or others before a task or event.


She listened to upbeat music to pump herself up before the job interview.

To mentally prepare oneself for a challenging task or event with excitement or enthusiasm.


He was getting psyched for the concert by listening to the band's music and reading their reviews.

Explore more Phrasal Verbs

Here are some phrasal verbs with the same verbs or particles

Phrasal Verbs with “psych”

Phrasal Verbs with “up”

Differences in balls up vs psych up: Usage, Formality, and Tone

Frequency in Daily Use: balls up or psych up?

In everyday conversation, balls up is less common than psych up. Psych up is used more frequently in sports or performance-related contexts, while balls up is used more in casual conversations when someone has made a mistake.

Informal vs Formal: Contextual Use of balls up and psych up

Both balls up and psych up are informal phrases that are suitable for casual conversations. However, psych up can also be used in more formal settings like business or academic contexts when discussing mental preparation for important events.

Tone and Implication: The Nuances of balls up and psych up

The tone of balls up is usually negative or regretful, while the tone of psych up is positive and motivational.

balls up & psych up: Synonyms and Antonyms

Psych up



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