Phrasal verbs "cool down" vs "cool off"

Differences between cool down and cool off

Cool down and cool off have similar meanings, but cool down is often used for physical activities or situations that involve heat or tension, while cool off is more commonly used for emotional situations or interpersonal conflicts.

Meanings and Definitions: cool down vs cool off

Learn how to use these expressions through these examples

Cool down

  • 1Get cooler.

    I left the tea for a minute until it had COOLED DOWN enough to drink.

  • 2Become calm.

    It took me ages to COOL DOWN after the argument.

Cool off

  • 1Become calmer.

    We'll talk to Fred once he COOLS OFF and can talk rationally.

Usage Examples: cool down, cool off in Sentences

Learn how to use these expressions through these examples

cool down

Example

I need to cool down after my workout.

Example

The soup cools down quickly when you put it in the fridge.

cool off

Example

After the argument, she needed some time to cool off.

Example

He usually cools off quickly after getting upset.

Similar Expressions(Synonyms) of Cool down

chill out

To relax or calm down after a stressful or tense situation.

Example

After a long day at work, she likes to chill out by watching her favorite TV show.

To become less agitated or upset.

Example

He needed some time to calm down after the argument with his friend.

To relax and let go of stress or tension.

Example

She likes to unwind by taking a hot bath and listening to music.

Similar Expressions(Synonyms) of Cool off

To become less excited or agitated.

Example

The children needed some time to settle down after playing outside.

To resolve a conflict or disagreement and restore friendly relations.

Example

They decided to make peace and put their differences aside.

smooth things over

To resolve a conflict or disagreement and make things better.

Example

He tried to smooth things over with his boss after the argument in the meeting.

Explore more Phrasal Verbs

Here are some phrasal verbs with the same verbs or particles

Phrasal Verbs with “cool”

Phrasal Verbs with “off”

Differences in cool down vs cool off: Usage, Formality, and Tone

Frequency in Daily Use: cool down or cool off?

Both phrases are commonly used in everyday conversation, but cool down is slightly more common than cool off. This is because cool down can be used in a wider range of situations, such as cooling down after exercise or cooling down a heated argument.

Informal vs Formal: Contextual Use of cool down and cool off

Both cool down and cool off are informal phrases that are suitable for casual conversations. However, in more formal settings like business or academic contexts, using alternative expressions can convey a more polished tone.

Tone and Implication: The Nuances of cool down and cool off

The tone of cool down and cool off can differ based on context. Cool down often has a practical and physical tone, especially when referring to reducing body temperature or calming down after exercise. On the other hand, cool off typically has an emotional or interpersonal tone, especially when referring to resolving conflicts or reducing tension between people.

cool down & cool off: Synonyms and Antonyms

Cool down

Synonyms

Antonyms

  • intensify
  • heat up
  • warm up
  • increase temperature
  • get excited
  • become agitated

Cool off

Synonyms

  • relax
  • unwind
  • calm down
  • chill out
  • compose oneself
  • settle down
  • become less angry

Antonyms

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