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Phrasal verbs "pull back" vs "step back"

Differences between pull back and step back

Pull back usually means to physically move something away from a place or to retreat from a situation, whereas step back generally means to take a break or pause from a situation in order to gain perspective.

Meanings and Definitions: pull back vs step back

Learn how to use these expressions through these examples

Pull back

  • 1Score a goal or point when losing.

    They were two - nil down until five minutes before the end, when they PULLED BACK a goal.

  • 2Move away from a place, especially when talking about soldiers.

    They have PULLED the troops BACK from the front line.

  • 3Move away from someone.

    She PULLED BACK when he tried to kiss her.

  • 4Decide not to do something or not to be involved with it any longer.

    They PULLED BACK from the deal.

Step back

  • 1Look at something from a different perspective.

    We should STEP BACK and try to see how our customers will view the scheme.

Usage Examples: pull back, step back in Sentences

Learn how to use these expressions through these examples

pull back

Example

The cat pulled back when it saw the dog approaching.

Example

She pulls back her hand when she touches the hot stove.

step back

Example

Sometimes, it's important to step back and evaluate the situation.

Example

She steps back to get a better view of the painting.

Similar Expressions(Synonyms) of Pull back

retreat

To withdraw or move back from a dangerous or difficult situation.

Example

The army was forced to retreat after facing heavy fire from the enemy.

retract

To withdraw or take back something that was previously said or done.

Example

He had to retract his statement after realizing it was based on false information.

draw away

To move or pull something away from a particular place or person.

Example

She had to draw away her hand quickly to avoid getting burned by the hot stove.

Similar Expressions(Synonyms) of Step back

take a breather

To take a short break or pause from a task or activity.

Example

After working for hours, she decided to take a breather and go for a walk outside.

take a hiatus

To take a break or pause from a project or activity for an extended period of time.

Example

The band decided to take a hiatus after touring for several years to focus on individual projects.

step away

To physically move away from a situation or task in order to gain perspective.

Example

He had to step away from the project for a few days to clear his mind and come up with new ideas.

Explore more Phrasal Verbs

Here are some phrasal verbs with the same verbs or particles

Phrasal Verbs with “pull”

Phrasal Verbs with “step”

Differences in pull back vs step back: Usage, Formality, and Tone

Frequency in Daily Use: pull back or step back?

In daily conversation, people use step back more often than pull back. This is because step back is used in a variety of situations where it's important to take a break and reflect. Pull back is not used as much. It's mainly used when we're talking about physical movement or military tactics. So, while both phrases are used, step back is more common in everyday conversation.

Informal vs Formal: Contextual Use of pull back and step back

Pull back and step back are informal phrases often used in casual conversations. They are suitable for everyday interactions with friends and family. In more formal settings like business or academic contexts, using alternative expressions can convey a more polished tone.

Tone and Implication: The Nuances of pull back and step back

The tone of pull back and step back can differ based on context. Pull back often carries a defensive or cautious tone when related to physical movement or military tactics, while step back typically has a reflective and thoughtful tone, especially when referring to taking a break or gaining perspective.

pull back & step back: Synonyms and Antonyms

Pull back

Synonyms

Antonyms

Step back

Antonyms

  • rush in
  • charge ahead
  • plunge in
  • forge ahead
  • press on
  • push forward

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