student asking question

Yoga originated in India, but how did it become so popular in western culture? What's the cultural background?

teacher

Native speaker’s answer

Rebecca

Good question! Yoga has been very popular in the West since the 19th century because it provides physical, mental, social, and emotional benefits. In addition to health benefits (it improves overall physical health and reduces stress), it is popular because it emphasizes spiritual freedom, which was attractive to people in the West because yoga was thought to provide spiritual freedom from the pressures of modern capitalist society. So we can see that yoga is not just a form of exercise, but also a type of spiritual practice.

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