equanimity

[ek-wuh-nim-i-tee]

equanimity Definition

mental calmness, composure, and evenness of temper, especially in a difficult situation.

Using equanimity: Examples

Take a moment to familiarize yourself with how "equanimity" can be used in various situations through the following examples!

  • Example

    She faced the criticism with equanimity.

  • Example

    He maintained his equanimity in the face of danger.

  • Example

    The teacher's equanimity helped to calm the students during the fire drill.

equanimity Synonyms and Antonyms

Antonyms for equanimity

Phrases with equanimity

  • to become upset or lose one's composure

    Example

    She lost her equanimity when she found out she failed the exam.

  • to regain one's composure after being upset or agitated

    Example

    He took a few deep breaths to regain his equanimity before giving the presentation.

  • to upset or disrupt the calmness or composure of someone or something

    Example

    The loud noise disturbed the equanimity of the peaceful park.

Origins of equanimity

from Latin 'aequanimitas', meaning 'calmness of mind'

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Summary: equanimity in Brief

'Equanimity' [ek-wuh-nim-i-tee] refers to mental calmness, composure, and evenness of temper, especially in difficult situations. It is exemplified by phrases like 'She faced the criticism with equanimity,' and 'The teacher's equanimity helped to calm the students during the fire drill.' 'Equanimity' can be lost or regained, as in 'He took a few deep breaths to regain his equanimity before giving the presentation.'