stretching

[ˈstrɛtʃɪŋ]

stretching Definition

• 1. the act of extending or lengthening one's body or limbs, often as part of a warm-up or exercise routine
• 2. the process of making something longer or wider than its normal size

Using stretching: Examples

Take a moment to familiarize yourself with how "stretching" can be used in various situations through the following examples!

• Example

  Stretching before exercise can help prevent injury.

• Example

  The stretching of the rubber band caused it to snap.

• Example

  The company is undergoing a stretching phase to expand its business.

stretching Synonyms and Antonyms

Synonyms for stretching

• extension
• lengthening
• expansion
• widening

Antonyms for stretching

• contraction
• shortening

Phrases with stretching

• static stretching

  a type of stretching that involves holding a position for an extended period of time without movement

  Example

  Static stretching is often used in yoga practice.

• dynamic stretching

  a type of stretching that involves moving the body through a range of motion, often mimicking the movements of a particular activity

  Example

  Dynamic stretching is commonly used by athletes before a game or competition.

• passive stretching

  a type of stretching that involves using an external force, such as a partner or a prop, to assist in the stretch

  Example

  Passive stretching is often used in physical therapy.

📌

Summary: stretching in Brief

Stretching [ˈstrɛtʃɪŋ] refers to the act of extending or lengthening one's body or limbs, often as part of a warm-up or exercise routine. It can also refer to the process of making something longer or wider than its normal size, as in 'The company is undergoing a stretching phase to expand its business.' Stretching can be done through static, dynamic, or passive methods.