resilience Definition
- 1the capacity to recover quickly from difficulties; toughness
- 2the ability of a substance or object to spring back into shape; elasticity
Using resilience: Examples
Take a moment to familiarize yourself with how "resilience" can be used in various situations through the following examples!
Example
The team showed great resilience in coming back from a 3-0 deficit to win the game.
Example
The resilience of the material allowed it to withstand extreme temperatures.
Example
Her resilience in the face of adversity is truly inspiring.
resilience Synonyms and Antonyms
Synonyms for resilience
Antonyms for resilience
Idioms Using resilience
Example
Despite the initial setback, she was able to bounce back and achieve her goals.
Example
After losing his job, he struggled for a while but eventually got back on his feet and found a new job.
Example
She has learned to roll with the punches and not let setbacks get her down.
Phrases with resilience
emotional resilience
the ability to adapt to stressful situations and cope with life's ups and downs in a healthy way
Example
Her emotional resilience helped her overcome the trauma of losing her job.
a program designed to help individuals develop skills to cope with stress and adversity
Example
The company offers resilience training to its employees to help them manage work-related stress.
the process of developing skills and strategies to cope with adversity and build mental toughness
Example
The therapist worked with the patient on resilience building exercises to help him manage his anxiety.
Origins of resilience
from Latin 'resilire', meaning 'to rebound'
Summary: resilience in Brief
Resilience [rɪˈzɪliəns] refers to the ability to recover quickly from difficulties and bounce back from setbacks. It can also refer to the ability of a substance or object to spring back into shape. Examples include 'The team showed great resilience in coming back from a 3-0 deficit to win the game.' and 'The resilience of the material allowed it to withstand extreme temperatures.' Phrases like 'emotional resilience' and 'resilience training' denote the development of coping skills and mental toughness, while idioms like 'bounce back' and 'roll with the punches' describe the ability to adapt to difficult situations.