aerobics Definition
a form of exercise that combines rhythmic aerobic exercise with stretching and strength training routines, often performed to music.
Using aerobics: Examples
Take a moment to familiarize yourself with how "aerobics" can be used in various situations through the following examples!
Example
She attends aerobics classes three times a week.
Example
Aerobics is a great way to improve cardiovascular health.
Example
I always feel energized after doing aerobics.
aerobics Synonyms and Antonyms
Synonyms for aerobics
- cardio
- aerobic exercise
- aerobic activity
Phrases with aerobics
Example
My grandmother enjoys doing water aerobics at the local community center.
aerobic exercise that involves stepping up and down on a raised platform, often to music
Example
Step aerobics is a popular form of group exercise at many gyms.
a person who leads a group in performing aerobic exercises
Example
The aerobics instructor showed us how to do the routine correctly.
Summary: aerobics in Brief
'Aerobics' [eɪrəʊbɪks] is a form of exercise that combines rhythmic aerobic exercise with stretching and strength training routines, often performed to music. It is a great way to improve cardiovascular health and can be done in various forms such as water aerobics and step aerobics. An 'aerobics instructor' leads a group in performing aerobic exercises.