equanimity Definition
mental calmness, composure, and evenness of temper, especially in a difficult situation.
Using equanimity: Examples
Take a moment to familiarize yourself with how "equanimity" can be used in various situations through the following examples!
Example
She faced the criticism with equanimity.
Example
He maintained his equanimity in the face of danger.
Example
The teacher's equanimity helped to calm the students during the fire drill.
equanimity Synonyms and Antonyms
Synonyms for equanimity
Antonyms for equanimity
Phrases with equanimity
lose one's equanimity
to become upset or lose one's composure
Example
She lost her equanimity when she found out she failed the exam.
regain one's equanimity
to regain one's composure after being upset or agitated
Example
He took a few deep breaths to regain his equanimity before giving the presentation.
to upset or disrupt the calmness or composure of someone or something
Example
The loud noise disturbed the equanimity of the peaceful park.
Origins of equanimity
from Latin 'aequanimitas', meaning 'calmness of mind'
Summary: equanimity in Brief
'Equanimity' [ek-wuh-nim-i-tee] refers to mental calmness, composure, and evenness of temper, especially in difficult situations. It is exemplified by phrases like 'She faced the criticism with equanimity,' and 'The teacher's equanimity helped to calm the students during the fire drill.' 'Equanimity' can be lost or regained, as in 'He took a few deep breaths to regain his equanimity before giving the presentation.'
