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Phrasal verbs "bulk up" vs "grow up"

Differences between bulk up and grow up

Bulk up means to increase muscle mass or body weight through exercise and diet, while grow up means to mature or become an adult.

Meanings and Definitions: bulk up vs grow up

Learn how to use these expressions through these examples

Bulk up

  • 1Gain weight, develop bigger muscles.

    He's BULKED UP a lot since he got those steroids.

Grow up

  • 1Mature, become adult.

    He GREW UP in the West Country.

  • 2Arise, emerge.

    The industry GREW UP very quickly.

  • 3Develop in a place or for a reason ( city, town, etc ).

    The town GREW UP as a trading post.

Usage Examples: bulk up, grow up in Sentences

Learn how to use these expressions through these examples

bulk up

Example

He wants to bulk up before the bodybuilding competition.

Example

She bulks up by lifting weights and eating a high-protein diet.

grow up

Example

Children grow up so fast these days.

Example

She grows up in a loving family.

Similar Expressions(Synonyms) of Bulk up

build muscle

To increase muscle mass through exercise and diet.

Example

He started to build muscle by lifting weights and eating a high-protein diet.

put on weight

To gain body weight, usually through consuming more calories than one burns.

Example

She wanted to put on weight to improve her overall health and fitness.

beef up

To increase in size or strength, usually through exercise or training.

Example

He decided to beef up his workout routine to prepare for an upcoming competition.

Similar Expressions(Synonyms) of Grow up

mature

To develop mentally and emotionally, usually over time.

Example

He needed to mature and take responsibility for his actions before he could be trusted with more responsibilities at work.

come of age

To reach the age of legal adulthood, usually 18 years old.

Example

In many cultures, turning 18 is considered the age when one comes of age and is legally responsible for their actions.

grow into oneself

To develop one's personality and identity over time.

Example

It took her a while to grow into herself and feel comfortable with who she was as a person.

Explore more Phrasal Verbs

Here are some phrasal verbs with the same verbs or particles

Phrasal Verbs with “bulk”

Phrasal Verbs with “up”

Differences in bulk up vs grow up: Usage, Formality, and Tone

Frequency in Daily Use: bulk up or grow up?

In daily conversation, people use grow up more often than bulk up. This is because grow up is a common expression used to describe the process of maturing and becoming an adult. Bulk up is less common and mainly used in fitness-related contexts.

Informal vs Formal: Contextual Use of bulk up and grow up

Grow up and bulk up are both informal phrases that are suitable for casual conversations. However, grow up can also be used in more formal settings such as professional or academic contexts when discussing personal development.

Tone and Implication: The Nuances of bulk up and grow up

The tone of bulk up and grow up can differ based on context. Bulk up typically has a determined or motivated tone when related to fitness goals, while grow up can have a serious or reflective tone when discussing personal growth and maturity.

bulk up & grow up: Synonyms and Antonyms

Bulk up

Synonyms

  • gain weight
  • develop muscles
  • build muscle
  • increase muscle mass
  • grow bigger
  • get stronger

Antonyms

  • lose weight
  • slim down
  • shed pounds
  • decrease muscle mass
  • get smaller
  • get weaker

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