Phrasal verbs "work on" vs "work off"

Differences between work on and work off

Work off usually means to exercise or do physical activity to burn calories or reduce stress, whereas work on generally means to focus on a task or project in order to improve or make progress.

Meanings and Definitions: work on vs work off

Learn how to use these expressions through these examples

Work on

  • 1Improve or develop.

    Scientists are WORKING ON genetically modified crops and foods.

Work off

  • 1Exercise to remove stress or weight.

    She goes to the gym to WORK OFF her anger.

Usage Examples: work on, work off in Sentences

Learn how to use these expressions through these examples

work on

Example

She needs to work on her presentation skills.

Example

He works on his painting every day.

work off

Example

I need to work off some stress after a long day at work.

Example

He works off his frustration by going for a run.

Similar Expressions(Synonyms) of Work on

To concentrate on a particular task or goal.

Example

She needs to focus on her studies if she wants to pass the exam.

To enhance or make something better than its current state.

Example

He wants to improve upon his public speaking skills by taking a course.

To move forward or advance towards a goal or objective.

Example

They are making progress on the project and hope to finish it soon.

Similar Expressions(Synonyms) of Work off

burn calories

To use energy and reduce body fat through physical activity.

Example

She goes to the gym every day to burn calories and stay healthy.

To exercise or engage in physical activity to release stress or tension.

Example

After a long day at work, he likes to sweat it out at the gym.

To release pent-up emotions or frustration through physical activity or recreation.

Example

They went for a hike to blow off steam after a stressful week at work.

Explore more Phrasal Verbs

Here are some phrasal verbs with the same verbs or particles

Phrasal Verbs with “on”

Phrasal Verbs with “off”

Differences in work on vs work off: Usage, Formality, and Tone

Frequency in Daily Use: work on or work off?

In daily conversation, people use work on more often than work off. This is because work on is used for a wider range of activities such as studying, practicing a skill, or completing a task. Work off is not used as much. It's mainly used when we're talking about exercising or releasing stress. So, while both phrases are used, work on is more common in everyday conversation.

Informal vs Formal: Contextual Use of work on and work off

Work off and work on are informal phrases often used in casual conversations. They are suitable for everyday interactions with friends and family. In more formal settings like business or academic contexts, using alternative expressions can convey a more polished tone.

Tone and Implication: The Nuances of work on and work off

The tone of work off and work on can differ based on context. Work off often carries a relaxed or energetic tone when related to physical activity or stress relief, while work on typically has a focused and determined tone, especially when referring to improving skills or completing tasks.

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