Phrasal verbs "hold back" vs "hold onto"

Differences between hold back and hold onto

Hold back means to restrain or prevent something from happening, while hold onto means to keep or maintain possession of something.

Meanings and Definitions: hold back vs hold onto

Learn how to use these expressions through these examples

Hold back

  • 1Not show emotion.

    It was really hard to HOLD BACK the tears.

  • 2Prevent something moving forwards or progressing.

    Lack of funding HELD the project BACK.

  • 3Not disclose information or make it public.

    The government HELD BACK the findings of the report for fear of alienating voters.

Hold onto

  • 1Keep as long as possible.

    It tried to HOLD ONTO my cash during the holiday so I could buy some duty free stuff on the way back.

  • 2Hold tightly.

    The mother HELD ONTO her daughter's hand to keep together in the crowd.

Usage Examples: hold back, hold onto in Sentences

Learn how to use these expressions through these examples

hold back

Example

She tried to hold back her tears during the sad movie.

Example

He holds back his anger when dealing with difficult customers.

hold onto

Example

She always holds onto her purse when walking in crowded areas.

Example

He holds onto his old toys for sentimental reasons.

Similar Expressions(Synonyms) of Hold back

To control or limit one's emotions, actions, or speech.

Example

He had to restrain himself from yelling at his boss during the meeting.

To delay or postpone something.

Example

We need to hold off on making a decision until we have all the necessary information.

To control or limit something that could become excessive or harmful.

Example

She always tries to keep her temper in check during arguments with her partner.

Similar Expressions(Synonyms) of Hold onto

To cherish or value something deeply.

Example

She keeps her grandmother's necklace close to her heart as a reminder of her love and support.

To hold onto something tightly or persistently.

Example

He clings to his childhood teddy bear as a source of comfort during stressful times.

To keep or maintain ownership or control of something.

Example

She was able to retain possession of her family's antique furniture after her parents passed away.

Explore more Phrasal Verbs

Here are some phrasal verbs with the same verbs or particles

Differences in hold back vs hold onto: Usage, Formality, and Tone

Frequency in Daily Use: hold back or hold onto?

In daily conversation, people use hold onto more often than hold back. This is because hold onto is used for more common situations such as keeping a physical object or holding onto a memory. Hold back is not used as much. It's mainly used when we're talking about restraining emotions or actions. So, while both phrases are used, hold onto is more common in everyday conversation.

Informal vs Formal: Contextual Use of hold back and hold onto

Hold back and hold onto are informal phrases often used in casual conversations. They are suitable for everyday interactions with friends and family. In more formal settings like business or academic contexts, using alternative expressions can convey a more polished tone.

Tone and Implication: The Nuances of hold back and hold onto

The tone of hold back and hold onto can differ based on context. Hold back often carries a negative or hesitant tone when related to restraining oneself or others, while hold onto typically has a positive and sentimental tone, especially when referring to keeping memories or possessions.

hold back & hold onto: Synonyms and Antonyms

Hold onto

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