graceful and elegant bearing in a person, mental and emotional stability and composure, a state of balance or equilibrium

throw someone off their poise, poised for something, poise and polish

Formal and Informal Expressions of poise

In different contexts, you can replace 'poise' with suitable alternatives. In a more formal setting, 'composure, equilibrium' is apt. In informal speech or writing, 'cool, calm' is a commonplace synonym.

poise: Explore its Definition & Usage

poise Definition

1graceful and elegant bearing in a person
2mental and emotional stability and composure
3a state of balance or equilibrium

Using poise: Examples

Take a moment to familiarize yourself with how "poise" can be used in various situations through the following examples!

Example
She moved with poise and grace across the stage.
Example
He maintained his poise under pressure.
Example
The ballerina's poise was breathtaking.
Example
The sculpture had a perfect poise.

poise Synonyms and Antonyms

Synonyms for poise

Antonyms for poise

Phrases with poise

throw someone off their poise
to cause someone to lose their composure or balance
Example
The unexpected question threw him off his poise during the interview.
poised for something
ready and prepared for something to happen
Example
The company is poised for a major expansion into international markets.
poise and polish
refined and sophisticated behavior or mannerisms
Example
Her poise and polish made her stand out at the formal event.

Origins of poise

from Old French 'poiser', meaning 'to weigh'

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Summary: poise in Brief

The term 'poise' [poiz] refers to graceful and elegant bearing, mental and emotional stability, and a state of balance. It can describe physical movements, such as 'She moved with poise and grace across the stage,' or mental states, such as 'He maintained his poise under pressure.' The phrase 'throw someone off their poise' means to cause someone to lose their composure or balance.